Lamb Heart Curry Recipe
You may have seen the brain masala experience at BBQ Tonite in Little India?
Well following that exploratory process, I went shopping to something similar. Something we’d never eaten before. And what was created was Lamb Heart Curry enough for 4 here, simply served with some plain white rice;
Stage I;
- 3 lambs hearts – yes yes I get it, it’s a weird one to prepare, to look at even to hold. I just immersed them in water with a goal to give them a good clean and then rinsed them a few times. I also trimmed off the rather hard white fat, then sliced the hearts quite thinly. Once done I put them in another bowl and sprinkled some all-purpose flour over them as it is quite a delicate meat – the flour protects. OK Stage I is done, set aside.
Stage II;
- 1/2 litre of coconut cream
- two tablespoons of Ghee or normal butter
- 3 tablespoons of curry powder – I actually used one from Japan courtesy of Miz, and it tasted like a Masala. Perfect
I put a wok on the heat and melted the butter, then fried off the powered to release the wonderful aroma. Then I added the coconut cream. This is your base for the curry.
Stage III;
- 2 red onions sliced thinly
- 8 cherry tomatoes quartered
- 3 tablespoons of soy sauce
- 4 finely chopped garlic cloves
- 1 finely sliced Jalapeño pepper – red or green
- A good pinch of salt and cracked black pepper
Simply I threw all these in the curry base until cooked through.
Once that is done add in the hearts and stir continually until they are cooked. They are a little ‘livery’ so expect them to still be a bit pink in the middle.
Stage IV;
- A good handful of ripped coriander
- About 3 inches of finely sliced Spring Onion green tops
Nearly done now.
Off the heat stir these into the curry and serve up in a bowl.
Lamb Heart Curry Recipe Conclusion
So again I ask you to take off your inhibitions.
Do NOT eat with your eyes.
Give it a go.
It was simply delicious and looked absolutely amazing.
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Question | Answer |
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1. What is lamb heart curry, and how is it prepared? | It’s a dish made with lamb hearts as the main ingredient. The preparation involves a variety of spices, often including cardamom, curry leaves, onions, and turmeric, slow-cooked for rich flavor. |
2. Are there specific cultural variations in recipes? | Yes, cultural variations exist. Sri Lankan, Bangladeshi, and Indian styles may differ in the choice of spices and cooking methods. |
3. What nutritional benefits do lamb hearts provide? | They are nutrient-dense, offering B vitamins, omega-3 fatty acids, amino acids, and beneficial minerals. |
4. Can you provide a simple recipe for lamb heart curry? | Certainly. A basic recipe may include lamb hearts, onions, spices like turmeric and curry powder, and slow cooking for an extended period. |
5. Are there alternative cooking methods for lamb heart? | Yes, it can be prepared using different methods, including slow-cooking, pressure cooking, or traditional stovetop methods. |
6. How does the flavor of lamb heart differ from other cuts? | It has a unique, deep flavor that adds richness to the curry. It can be more intense compared to other cuts of lamb. |
7. Are there health considerations when consuming lamb hearts? | Individuals with dietary restrictions or health concerns should consult a healthcare professional before including it in their diet. |
8. Can lamb heart curry be adapted for specific diets? | Yes, the curry can be adapted for low-carb or keto diets by adjusting the ingredients to meet specific dietary requirements. |
9. Are there traditional pairings for lamb heart curry? | Common pairings include rice, naan, or flatbreads. Raita or yogurt-based sauces also complement the richness of the curry. |
10. How long does it typically take to cook lamb heart curry? | The cooking time can vary, but often involves slow-cooking for approximately 30-35 minutes to allow the flavors to meld and the meat to become tender. |