Japanese style, roast pumpkin egg stir fried rice

Japanese style, roast pumpkin egg stir fried rice

I had taken a quick lunch-break from work, and I decided to cook. We had a fridge full of left-overs, so I got creative and came up with Japanese style, roast pumpkin egg stir fried rice. This is a great idea for Mum’s and Dad’s with wee ones out there. Lovely flavours in this, it’s easy to eat, it looks lovely and colourful too. This was a great success with Baby Jude.

Japanese style, roast pumpkin egg stir fried rice

Jude did indeed wolf this down – so it must be good. He clearly has good taste, ha ha!

This really is so very quick and simple, so keep up. Here comes my Japanese style, roast pumpkin egg stir fried rice.

You will need;

  •  3 slices of roasted Japanese pumpkin, de-seeded, de-skinnned, chopped finely – on roasting tray, drizzle with oil and good pinch sea salt & cracked black pepper;
  • Roast that for about 20-30 minutes on 200 degrees until soft;;
  • 1 cup of frozen peas;
  • 1 teaspoon of finely chopped garlic;
  • 2 eggs;
  • Knob of salted butter;
  • 1 teaspoon of light soy sauce; and
  • 2 cups of pre-cooked plain white rice.
  1. Take a wide bottom fry pan and drizzle a little oil and knob of butter, and get it on the heat;
  2. Throw in the garlic and the rice, and start to fry that off;
  3. You want to chop the rice with a spatula, as it is likely to be clumpy, because pre-cooked;
  4. Add in the pumpkin, peas and the soy sauce and combine well, frying for about 5-10 minutes or so;
  5. Push all that to one side of the pan and crack your two eggs in;
  6. Put just that side of the pan on to the heat and roughly scramble the eggs until just nearly cooked, then merge back with the rice mixture;
  7. Stir it all through again, and make sure the peas are cooked and de-frosted;
  8. Add a little more soya sauce to make it more salty if you wish.

Ta-Da – finished. How easy is that. My Japanese style, roast pumpkin egg stir fried rice. Could it be any easier, seriously. We all tucked in to this, babies, adults and all. Have a crack, and – ENJOY!!!

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